A Stranger Taught Me How to Break Bad Habits

2.5 years ago I couldn’t tell you which way was up or down.

My days were chaotic, and I was not taking care of myself. 

Skipping meals. Skipping workouts. Working all night. Spending hours on Instagram watching other people live their lives that appeared to be perfect. 

On the outside, my life actually appeared to be perfect. I had a great property management job with a fancy title, a lovely remodeled home and a new handsome hubby. 

Little did people know that on the inside I was struggling. I felt stressed, anxious and burnt out. 

F.A.S.T.F.O.R.W.A.R.D back to present day. 

How did I get to living a healthy balanced life where I’m teaching OTHERS to also live a healthy balanced life? 

Truth is that I had to do something really hard… 

I had to ask for help [FROM A STRANGER]. 

I didn’t know how to be happy in my crazy-hampster-wheel-of-a-life, so I hired a coach to help me deal.

I learned quickly that I loved her outsider’s perspective.

And I learned skills. Ohhhh the skills I learned… how to turn (-) thoughts into (+) ones and how to set real boundaries [the kind that people actually respect]. 

I will forever be grateful for what she taught me.

I am successful today - living life on my terms - because I took a chance on myself. I made an investment and dug deep to do some tough inner work. 

YOU CAN DO THE SAME, AND I'M HERE TO TELL YOU THAT IT’S TIME TO STEP OFF THAT HAMPSTER WHEEL.