#61 The Power of Saying No: Maintaining Sanity in a Season of Yes

Feeling overwhelmed by your holiday schedule? You’re not alone. In this episode, I share how I went from crying over a bowl of pineapple (yes, really) to setting boundaries and reclaiming my time—without sacrificing the things that truly matter. 💡 Here’s What You’ll Learn: Why overcommitting leads to burnout (and how to spot the signs early). My simple time-blocking technique to stay organized and energized. How to set boundaries, say no, and still enjoy the holiday season. If you’re a people-pleaser, overachiever, or just someone trying to survive the busiest season of the year, this episode is packed with tools to help you find balance. ✨ Ready to master time management and finally make your schedule work for YOU? Check out my Time Blocking Course: annajavellana.com/timeblock. Use code PODCAST for 50% off!