What’s new in the blog?
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An Update from Coach Anna
Welcome back to Addicted to Busy! It's been a while, and I wanted to share a significant life update and the new directions I'm exploring.
Firstly, I've returned to property management full-time!
This life change has been the perfect opportunity to put my...
It's Easy to Seek Comfort in Food or Alcohol
I’ve been there.
Busy property managers frequently encounter the challenge of succumbing to overeating or overdrinking at the close of each day. The demanding nature of our roles, coupled with the physical exhaustion from managing...
How You Speak to Yourself Is Important
Are you a high-achieving property manager who's burning the candle at both ends? Do you find yourself with a never-ending to-do list, but no time for the things you truly love? It's time for a game-changer. In the upcoming episode, we delve into the...
Why Celebrating Your Small Wins is Important
When it comes to achieving our goals and reaching major milestones in life, we often place a lot of emphasis on celebrating the big wins. We throw parties, share our successes on social media, and bask in the glory of our accomplishments. And...
The Fear of Saying the Wrong Thing
As humans, we are naturally social creatures and communication plays a vital role in our daily lives. However, there is an underlying fear that many of us experience when it comes to saying the wrong thing.
This fear can be even more prominent for property...
Putting Yourself On The Backburner
As property managers, it's difficult to find time for ourselves. We get overwhelmed with the demands of managing properties while still trying to pursue our dreams and aspirations. It's easy to put off those goals because we want to do them...
Why You Should Stop Putting Yourself Last
In this game-changing episode of the Addicted to Busy podcast, we're diving deep into the major issue that plagues so many driven property managers: How to Stop Putting Yourself Last.
You see, most managers frantically search for...
The Importance of Creating More Time
Our 32-Hour Work Week program is all about teaching you how to create more time.
Allow me to share one of my favorite quotes with you: Slow is smooth and smooth is fast.
Think about it - if you keep going at the pace you’re going right...
What are Boundaries
Boundaries are guidelines we set for ourselves that show others how they should behave when they interact with us. Setting boundaries is one of the most important things you can do to improve your overall wellbeing.
Boundaries are essential for setting your limits and...
Overdoing it
Are you standing in the way of your goals?
Perhaps without even realizing it, you may be sabotaging your goals by “overdoing it.”
Stress can cause nasty overindulging habits like overworking, overanalyzing, overeating, overdrinking and over-scrolling....
Why I Started Journaling
When I bought my first journal, the idea of writing down my thoughts was a foreign concept. But I was really unhappy, and my coach told me to buy a journal and give it a try. I knew I should listen to her, so I went to the store and bought one.
I figured there...
What is Buffering?
Do you binge-watch Netflix, scroll on your phone aimlessly, or eat a bunch of potato chips until they’re gone? Chances are that you have done some or all of these things because most people have!
These habits are called buffering. Buffering is human...
